My plane leaves in a few hours and I have ZERO things packed! Made with raw all-natural ingredients, vegan and gluten-free - these coconut date balls are super healthy and amazingly delicious! These date balls are delicious, energy-dense, healthy snacks that are great as a treat in a lunchbox or as an on-the-go snack. Serving Size : 1 tbs. Feb 4, 2019 - Explore Maryann Mastrangelo's board "coconut date balls" on Pinterest. 46 % 5g Fat. Add, pitted dates, 1/4 coconut flakes (save the rest on the side so you have enough to roll the date balls in), 1 1/2 Tbsp coconut oil and water. How does this food fit into your daily goals? Haha… that’s how I roll, sometimes I work best under pressure. Roll the date mixture into bite-sized balls and coat in the shredded coconut-cocoa mixture. the serving size might not be accurate as I have a different amount everytime I make them, depends how big you make the balls. Find nutrition facts for over 2,000,000 foods. ... roll balls in additional cocoa or coconut before freezing. Refrigerate the date balls for one hour. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calorie Goal 1,908 cal. Energy bites are one of my favorite snacks to meal prep (these No Bake Energy Balls 7 Ways are proof!). As I’m writing this today I’m getting ready to go on vacation. I don’t like to claim that any food is “healthy” these days, but I will say these protein balls are at least healthier than candy. Athletes could also grab a few for endurance events. If you're looking for a healthy snack that tastes great you've got to try these These coconut date truffles are actually good for you! Shape date mixture into balls (1 to 2 tablespoons in size) and place on a sheet pan. 🙂 Since I don’t have time to cook anything I’m noshing on these yummy Place the shredded coconut in a separate bowl and roll each date ball (one at a time) in the shredded coconut, gently pressing coconut into the dates. Daily Goals. Nutrition. Log In. As an Amazon Associate I earn from qualifying purchases. You should have to process this for about another 30-45 seconds so that all of the ingredients are appropriately processed and mixed well. 1 ⁄ … MAKE IT SHINE! Calories per serving of Coconut Date Balls 50 calories of Dates, (0.10 cup, pitted, chopped) 9 calories of Tahini, (0.10 tbsp) Nature's Wild Organic, All Natural, Snacking Fruit & Nut Bites, Fit Balls, Dates + Hazelnuts + Coconut, 5.1 oz (144 g) By ... Sun-dried date paste, hazelnut pieces, coconut. Produced in a facility ... tells you how much a nutrient in a serving of food contributes to a daily diet. Date and Coconut Balls – Copycat Ferrero Rocher Bites. These chocolate coconut date balls contain protein (hemp seeds), healthy fats (hemp seeds), carbohydrates (dates and coconut) and fiber (dates, hemp seeds, coconut) making them a balanced and filling snack or dessert. 🥥 Nutrition. 92 Cal. Coconut Date Balls. Sign Up. Calories. Add a thin layer of coconut and extra cocoa on a plate. Recipe by queenbeatrice. Generic Generic - Coconut-date Energy Balls. Substituting the low-calorie treat for your usual candy bar can help you save a significant number of calories and aid in weight control. Log Food. I am a big date lover so these are one of my favorites. Homemade protein balls are fun to make and delicious to eat. These coconut protein balls are rich, flavourful truffle-like treats that will satisfy your sweet craving. See more ideas about Coconut date balls, Date balls, Recipes. Cocoa-nut Date Balls. These coconut date balls are fast and simple to make, and are vegan, gluten-free and paleo! And making them much healthier! Be the first to review this recipe. 45 % 11g Carbs. 8 % 2g Protein. Healthy Apricot & Coconut Date Balls {GF, Vegan, Refined Sugar Free} A 2-ounce date coconut roll contains 110 calories. They are naturally sweetened with dates - no need for added sugar! Date energy balls are the perfect snack to grab when you crave a sweet treat. When compared with other sweet snacks, such as a candy bar, which typically contains up to 300 calories per 2-ounce serving, the date coconut roll is a calorie bargain. If you’re a fan of Rafaello sweets, you’ll most definitely love these coconut protein balls! They only require 4 ingredients to make with no refined sugars, and are perfect healthier treat for kids and adults. They are naturally sweetened, vegan, gluten-free and nut-free. About Food Exercise Apps Community Blog Shop Premium. I don’t know about you, but I am a big fan of recreating sweets I could buy in the shop. For a higher yield, reduce the size of the balls. ... All original works, recipes, articles, and images remain the property of RAD Nutrition, protected by copyright, and cannot be printed, copied, distributed, or utilized without legal written consent from Robin Arora-Desilet, R.D. Coconut Date Balls November 30, 2020 Date balls are also an excellent high-energy snack that can be used to top up your energy levels if your training demands are high. Feb 4, 2019 - Explore Maryann Mastrangelo 's board `` coconut date truffles actually! Ingredients, vegan and gluten-free - these coconut date truffles are actually good for!! Balls '' on Pinterest a nutrient in a serving of food contributes to a daily diet 's board `` date... Have ZERO things packed prep ( these no Bake energy balls are delicious, energy-dense, healthy snacks that great... 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